A practice of finely tuned, self-awareness with a focus on being “here and now” in the moment; to release negative thoughts and emotions, relieve fear and anxiety, bring a sense of balance and promote a positive way of living.

​Times and dates may vary – please enquire for details.


Art and creative activities as a therapeutic intervention. A safe space, where people come and talk to one another while learning a new craft.

Meets Every Wednesday 

from 4.00pm - 6.00pm.


As people with and recovering from cancer often have muscle weakness, limitation of movement, and pain. Pilates exercises allows Pilates can aid in the rehabilitation and recovery for people with cancer all while improving the quality of life for you.

​Times and dates may vary – please enquire for details.

CHY 18974

Patrons: Mr. Dick Spring & Dr. Edmond Harty